Healthy Results Training (HR) is an endurance coaching company founded in 1998 by Head Coach Richard Pady. HR provides personalized coaching for athletes of all levels in triathlon, running, cycling, and strength training. Built on decades of international racing and coaching experience, the HR team blends science, data, and real-world insight to help athletes train smarter and achieve meaningful, lasting results. Richard is supported by associate coaches Angela Quick and Alex VanderLinden, whose combined experience in elite racing, biomechanics, and athlete development ensures every athlete receives the guidance and support needed to pursue their highest potential.
MEET THE HR TEAM!
Angela Quick
Associate Coach
Angela competes as an elite age group triathlete, practices as a Canadian Certified Pedorthist,and is a Certified Triathlon coach.












