Dates: Starting September 22, 2015 / Finishes May 26, 2016
Days and Times: Tuesday and Thursday @ 6:15 to 7:15am
Location: Alder Street Rec Center, Orangeville, ON
Number of Sessions: 72
Program: Coach Pady will create three levels of workouts for the group and email them out ahead of time.
Max #: 16 people (2-3 per lane) – lanes this year will be divided up based on your t-pace swim.
Cost: Contact Coach Pady